Understanding and Treating Knee Pain

Knee pain is a prevalent issue affecting many individuals, often leading them to seek professional help. In Walnut Creek, CA, Dr. Douglas Cancel and the team at Performance Sport Care specialize in addressing this common ailment, offering expert care in sports chiropractic and rehabilitative strength training. This article aims to provide an in-depth look at knee pain, its causes, and the innovative treatment options available at Performance Sport Care.

The knee, being the largest joint in the body, is susceptible to various injuries and conditions. Pain in this joint can stem from everyday activities, sports, work-related tasks, or even simple wear and tear. Dr. Douglas Cancel, a renowned sports chiropractor in Walnut Creek, has extensive experience in diagnosing and treating knee-related issues.

Common Causes of Knee Pain

Knee pain can arise from two primary mechanisms: sudden injuries and overuse. Sudden injuries include direct impacts, abnormal twisting, and falls, often leading to immediate pain, bruising, or swelling. Overuse injuries develop gradually, resulting from repetitive activities that strain the knee, such as jogging, cycling, or stair climbing.

Specific Knee Conditions

Meniscus Tears

These involve damage to the C-shaped cartilage in the knee and can occur due to rotational injuries or age-related wear. Dr. Cancel offers non-surgical treatments for meniscus issues, emphasizing conservative care, when possible, over immediate surgical intervention.

Anterior Cruciate Ligament (ACL) Injuries

ACL tears, often caused by sudden direction changes or hard landings, usually require prompt surgical attention. Performance Sport Care provides initial assessment, immediate surgical referral and rehabilitation after surgical recovery.

Medial Collateral Ligament (MCL) Injuries

MCL tears, usually resulting from side impacts, are managed with supportive and rehabilitative measures, avoiding surgery in less severe cases.


This condition involves joint cartilage deterioration, leading to pain, swelling, and immobility. Performance Sport-Care focuses on preserving joint function with non-surgical treatments and custom exercise strategies.

Patellofemoral Stress Syndrome

Commonly known as “Runner’s Knee,” this condition causes pain around the kneecap. Dr. Cancel’s team offers effective treatment protocols for this syndrome.

Chondromalacia Patellae

This is the progression of untreated Patellofemoral Stress Syndrome, leading to chronic knee pain and cartilage deterioration.

Iliotibial Band Syndrome

Common in runners, this condition causes lateral knee pain due to irritation of the iliotibial band. Performance Sport Care provides targeted treatments for this syndrome.

Dr. Cancel’s Approach to Knee Pain

Performance Sport Care takes a comprehensive approach to treating knee pain. They utilize the same rehabilitative protocols employed by professional sports teams, ensuring high-quality care for both athletes and non-athletes. The clinic’s focus is on non-surgical, conservative treatments, emphasizing the importance of accurate diagnosis and personalized care.

Why Choose Performance Sport Care?

  • Expertise: Dr. Douglas Cancel brings years of experience in sports chiropractic and rehabilitative therapy.
  • Personalized Care: Each treatment plan is tailored to the individual’s specific needs.
  • Advanced Techniques: The clinic employs the latest in non-surgical treatments and rehabilitative exercises.
  • Community Focused: Serving Walnut Creek and surrounding areas, including Concord, Pleasant Hill, Danville, and Lafayette.

Don’t let knee pain control your life.

Schedule your consultation today by calling (925) 945-1155 or clicking below. Trust Dr. Cancel and his team to help you regain mobility and live pain-free.

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