When you’re serious about fitness training, the available options are pretty thin.

You could go work out at one of the big chain gyms with blaring music and tv’s, locker rooms that would make a truck stop blush, and crowds of people, many of whom don’t wipe down the equipment when they’re finished or are there to strut, judge, and posture. The on-site “trainers” (if there are any) work with you once and move on. They may sometimes offer group sessions on a schedule that works for them, not you. It’s a one-size-fits-all approach to fitness, and it’s not good enough.

And it’s not just about working out. We’ve all heard the saying,“you can’t exercise your way out of a bad diet.” But with all the fad diets, and supplements, and meal replacements, and books, and programs, and so on, where do you even begin? How do you find a meal plan that fits with your lifestyle, fitness needs, and physiology?

Our team of experts include a highly regarded a healthcare provider with over 30 years of experience in diagnosing and successfully treating sports and accident related injuries. This allows us to custom design a program consisting of exercise, nutrition, stretching, and other activities that will enable you to achieve your goals more quickly and with fewer risk of injury than you will find elsewhere.

Performance Sport Care is your complete solution for personal training in Walnut Creek.

We are a small, clean, private facility with a complete array of state-of-the-art training equipment to help you develop your body and achieve your goals, whether you’re just starting out, or competing to be a world champion.

• Need rehab after an injury?
• Training for an upcoming event?
• Working to improve fitness, strength, and flexibility?
• Want to transform your body.

Our facility has what you need.

Equipment & diet are only as good as the expertise behind them.

If you’re looking for expert personal training in Walnut Creek, you’ll have a hard time finding a better option than Performance Sport Care. You will get private one-on-one attention from our expert coaches. We start with a thorough review of your medical and injury history so we can tailor a program to fit your unique needs. Along the way, we keep notes on your workout to ensure continuity and monitor your progress. We treat your fitness as a partnership, providing the personalized guidance and tools to help you reach your goals safely and efficiently.